The Costello Center - Center for Mental Health Therapy and Counseling
Personal Counseling

Personal Counseling

Every single one of us goes through periods in our lives where we know we need change. And sometimes, despite our best efforts, we can't figure out how to get there. Whether you are experiencing overwhelming emotions, an ongoing pattern of relationship problems, or you just keep running into obstacles that prevent you from reaching your goals, counseling can help.

The Costello Center offers a safe and supportive environment that will extend acceptance, trust and understanding to those who are hurting and help with spiritual, emotional, mental and physical healing. Our personal counselors are fully trained and qualified to address the many problems that can adversely affect the lives of individuals, couples and families such as child and adolescent behavioral problems, learning disabilities, mental health disorders and marriage or family difficulties.

We will help you to deal with issues and problems that may seem insurmountable, and we will work with you through the overwhelming stress, loneliness, and confusion that you may be experiencing.

Our counselors can provide a focused combination of techniques, psychiatric services, medication management, and various other therapies for working with anxiety and depression, fear and phobias, anger and stress, or the trauma of difficult life transitions and painful memories.

We can teach you valuable life skills and show you how to create an inner therapeutic space of awareness that will help you to be happier and better able to manage emotional reactivity.

We offer a variety of counseling services to meet your unique needs:

  • Individual counseling
  • Child/adolescent counseling
  • Marriage and family counseling
  • Grief therapy
  • Christian counseling
  • Eating disorder therapy
  • Anxiety counseling
  • Substance Abuse Counseling
  • Life transition therapy
  • Empowerment therapy
  • Play therapy
  • Sandtray therapy
  • Cognitive behavioral therapy
  • Eye Movement Desensitization & Reprocessing (EMDR) Therapy
  • Phone therapy
  • Pre-marital therapy
  • Biofeedback